Tag Archives | personal growth

scales

What not to do when you want to lose weight

My mother was dieting all her life. She also had about 20 to 30 pounds of overweight her whole life. The conclusion might be, that dieting does not help. But what can I say, she just loved chocolate. And was easily persuaded to do something else than what she had planned for. Stick to your […]

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bon dieu

Review: Bon Dieu Movie

Almost two hours of pure fun Filming a good comedy is one of the hardest jobs there are. Movies that in my opinion belong to that category are for instance the English movie Bridget Jones Diary, the American movie The Birdcage or the French film Les Aventures de Rabbi Jacob. And I can add one […]

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mudflat hiking

Wadden Sea, the northern part of Holland

It’s my birthday next month and every time on that day I have to think of the memorable trip to the Wadden Sea we made in 1996. An unexpected adventure My 43rd birthday was nearly my last one. As I slowly sank into the Wadden Sea I saw in my mind a tombstone with twice […]

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FreeTime001

25 tips for your spare time

Lately I had been working so hard that I totally forgot what to do when I had time off. So these tips are a reminder of all the great things to do to relax. Once I started the list (the plan was to make a list of 10 tips) it was pretty easy to come […]

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skil to do

Programming for success

Do you sometimes feel like you’re in quicksand and not getting anywhere? I know I do and so does my son. Last year we decided to follow a six-week program for personal development together. This program is described in a book we both have, “Elements of Success” by Nisandeh Neta (unfortunately it’s not available at […]

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Boekpresentatie129

Write your own book

In 2013 I spent a lot of time on my book. With the main focus on design I wrote a book about business cards. The subject of the book is the field of my profession, but the whole process I went through turned out to have a huge impact on my personal development. What I […]

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